Rebuilding Foundations

An exploration of international development work in Africa

Noma’s Chakalaka Recipe

2 Tbsp olive oil
1 onion
1 green pepper
1 red pepper
1 yellow pepper
2 garlic cloves, crushed
1-2 chillies, to taste
5-10 carrots, grated
Parsley, to taste
Knorox (bouillon stock)
Tin of baked beans (in tomato sauce)

Heat oil in a frying pan over medium low heat.  Add onion, peppers, garlic, and chillies.  Cook until onion is golden.  Add carrots, parsley, and Knorox.  Cook, stirring often, until carrots are soft.  Add beans and heat through.  Serve warm or cold with pap.


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